The plans, accountability & confidence you need to rewrite your food story
( in less time than it takes to get your kid to eat their veggies).
*puts snacks down*
Holistic nutrition coaching cuts out the crap, helps you understand what's holding you back, develops a food plan you can keep, and opens the door to habits that work for your lifestyle
So you can feel like the confident bad-ass you looked like in your 20s
(If only we knew then what we know now, hey?)
The unsexy truth of it all is lifestyle change gets boring — that’s why you need accountability.
…and *picks them back up*
Sure, as a holistic nutrition coach, I have the nutrition and health expertise and experience, but I’m also fun, realistic about outcomes, and will hold your feet to the fire when you just don’t wanna.
I offer the real personalization and accountability that get you the results you’ve been looking for in every quick fix you’ve tried.
“Stacy is a mentor and is also your biggest cheerleader.”
This experience has been so informative and emotional for me. Stacy has truly changed my approach to food, and helped me to really look at my body and how it works from a completely different perspective. I feel more in touch, more confident, and truly, genuinely just happier.
- Amy R.
2 ways to get holistic nutrition coaching.
Empowerment Immersive: VIP Day
Personalized shortcut for lasting change, this 8-hour retreat-style workshop day is for you.
Stop counting the calories and start counting the time, energy, and mental breakdowns saved.
Together in a safe, non-judgmental space, we will work on challenging your excuses, uncovering your limiting beliefs, creating the lifestyle changes you’re seeking, and feeling GOOD again — all in one day.
You’ll leave with a plan specific to you that covers meals, mindset and movement so that you can take action the very next day.
Want to see if this is right for you? Book a discovery call!
Investment: $1,299
Community Wellness Hub
When you know you need the tools to help you stay engaged.
Consistent accountability,
personalized coaching, and community.
With twice-a-month coaching calls, food and mood journaling, educational materials, and unlimited guidance, you’ll feel empowered around food and in your body, knowing that you have Stacy and your community to cheer you on and hold you accountable.
Investment: $299/month
Nutrition plans that are as unique as your social insurance number, fingerprint & taste in music.
My services are personalized because nutrition, wellness, and bodies are never one-size-fits-all. Need help choosing between the Membership or VIP day? Schedule a free call here.
“Stacy has been a game changer in my life”
Her approach is real and authentic, flexible and adaptable. I have never felt that her approach and guidance were cookie-cutter or that I needed to fit into a box...she gets to the root of it all and has helped me figure out strategies, structures, approaches, and ways of thinking that work for me and my ADHD brain. When I think back to where I was a few years back and where I am now, it's night and day. Sure, I've lost a lot of weight, but more than anything, I am finding my confidence and sense of self.”
- Jen Morrison
How it works:
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We’ll hop on a complimentary 15-minute consult call to go over your goals and to make sure we’re the right fit! During this call, we’ll also go over any questions you might have before choosing the service that’s right for you!
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Once you’ve booked your service, you’ll receive an invoice where you can sign on the dotted line.
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Upon payment, I’ll send you a thorough intake form to help me understand your unique needs and create a plan that will work for you!
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Once I have received your intake form, we will book our first coaching call and begin the process of helping you finally ditch the diet.
